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Avocado Chips
Chips made of avocado.
Per serve - Energy: 180kcal | Carb: 5.53g | Prot: 10.03g | Fat: 13.80g
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Vegan "Cheesy" Baked Fries
Home made fries with a hint of cheesy flavor from nutritional yeast.
Per serve - Energy: 228kcal | Carb: 35.98g | Prot: 5.57g | Fat: 7.23g
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Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
Per serve - Energy: 216kcal | Carb: 22.65g | Prot: 13.85g | Fat: 7.90g
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Minty Green Bean Salad
Quick and fresh salad with low calorie content.
Per serve - Energy: 68kcal | Carb: 6.46g | Prot: 1.40g | Fat: 4.70g
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Keto Chips
2 ingredient low carb tortilla chip alternative.
Per serve - Energy: 508kcal | Carb: 15.64g | Prot: 28.40g | Fat: 38.15g
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Chicken Meatballs
Tasty, high-protein dish for lunch or dinner.
Per serve - Energy: 531kcal | Carb: 34.87g | Prot: 75.66g | Fat: 12.12g
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Roasted Almonds
Savory and spiced nuts for snack.
Per serve - Energy: 206kcal | Carb: 7.07g | Prot: 6.54g | Fat: 18.71g
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Cilantro Lime Dressing
A tasty dressing to add to your salad.
Per serve - Energy: 63kcal | Carb: 1.41g | Prot: 0.41g | Fat: 6.56g
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Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Per serve - Energy: 62kcal | Carb: 0.64g | Prot: 0.08g | Fat: 7.02g
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Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Per serve - Energy: 177kcal | Carb: 17.46g | Prot: 10.26g | Fat: 8.21g
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Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Per serve - Energy: 394kcal | Carb: 6.74g | Prot: 48.36g | Fat: 8.26g
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Stir Fry Turkey with Rice
An easy meal prep dish for weekday lunch.
Per serve - Energy: 289kcal | Carb: 26.58g | Prot: 29.84g | Fat: 6.37g
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Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
Per serve - Energy: 47kcal | Carb: 4.24g | Prot: 3.47g | Fat: 2.21g
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Crab Salad
A healthier but yummy take on a crab salad.
Per serve - Energy: 119kcal | Carb: 8.81g | Prot: 5.51g | Fat: 7.10g
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Zucchini Gratin
Cheesy and creamy zucchini casserole for those on a keto diet.
Per serve - Energy: 191kcal | Carb: 3.30g | Prot: 8.72g | Fat: 15.56g
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Chunky Vegetable Hash
This hash will get your breakfast started right.
Per serve - Energy: 88kcal | Carb: 12.96g | Prot: 2.44g | Fat: 3.83g
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Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
Per serve - Energy: 126kcal | Carb: 23.44g | Prot: 8.15g | Fat: 0.70g
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Whole Wheat Pizza Crust
Delicious whole wheat pizza crust.
Per serve - Energy: 594kcal | Carb: 114.73g | Prot: 31.64g | Fat: 5.34g
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Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
Per serve - Energy: 212kcal | Carb: 2.21g | Prot: 35.81g | Fat: 5.82g
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Mixed Vegetable Soup
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
Per serve - Energy: 92kcal | Carb: 16.26g | Prot: 6.26g | Fat: 1.30g
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