Garlic and Ginger Beef Curry Recipes

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	Seasoned Chicken Soup by member: jujubanta Leftover broth with handy vegetables. Per serve - Energy: 142kcal \| Carb: 7.20g \| Prot: 18.35g \| Fat: 4.63g
	Edamame Hummus by member: yebbils Goes great with vegetables or pita bread. Per serve - Energy: 85kcal \| Carb: 3.85g \| Prot: 3.79g \| Fat: 6.52g
	Ham & Black Bean Soup by member: LadiRosselott A revised version of the Black Bean Soup. Per serve - Energy: 323kcal \| Carb: 49.40g \| Prot: 21.96g \| Fat: 4.63g
	Fettuccini Alfredo Sauce by member: JVF A creamy low carb sauce that changes depending on the meat used. Per serve - Energy: 562kcal \| Carb: 3.45g \| Prot: 14.54g \| Fat: 55.35g
	Slow Cooker Barbecued Ribs by member: gmaildi Barbecued country style pork ribs. Per serve - Energy: 729kcal \| Carb: 24.54g \| Prot: 46.43g \| Fat: 50.62g
	Pasta with Grilled Shrimp Sauce by member: twoslow A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta. Per serve - Energy: 267kcal \| Carb: 37.61g \| Prot: 18.83g \| Fat: 5.63g
	Cheesy Spicy Cauliflower Bake by member: sararay A low carb Mac & Cheese alternative that can also be made with broccoli. Per serve - Energy: 171kcal \| Carb: 9.70g \| Prot: 7.58g \| Fat: 12.09g
	Sausage Frittata by member: smilingrandma A tasty hot sausage frittata, perfect for any time of the day. Per serve - Energy: 270kcal \| Carb: 1.79g \| Prot: 14.60g \| Fat: 21.88g
	Vegetable Bisque by member: Meredith McGlohon Seven vegetable soup with little to no oil...vegan and vegetarian! Per serve - Energy: 135kcal \| Carb: 23.75g \| Prot: 5.29g \| Fat: 3.74g
	Fresh Pea Soup by member: Xavi An easy "fresh" pea soup using peas which have not been dried like regular split pea soup. Per serve - Energy: 138kcal \| Carb: 21.97g \| Prot: 10.16g \| Fat: 1.87g
	Spinach Orzo with Pinenuts by member: ETNOC A simple pasta and fresh spinach side dish that can be served hot or cold. Per serve - Energy: 214kcal \| Carb: 23.83g \| Prot: 5.65g \| Fat: 11.36g
	Mexican Summer Salad by member: jkelechi A colorful, spicy, and refreshing Mexican bean salad. Per serve - Energy: 296kcal \| Carb: 32.41g \| Prot: 10.45g \| Fat: 14.80g
	Baba Ghanouj by member: stumaniak Delicious Middle Eastern eggplant dip. Per serve - Energy: 94kcal \| Carb: 10.29g \| Prot: 2.72g \| Fat: 5.96g
	Garden Vegetables with White Beans Soup by member: SharonEsq A healthy vegetable soup with navy beans added for protein. Per serve - Energy: 95kcal \| Carb: 18.29g \| Prot: 5.75g \| Fat: 0.80g
	Tex-Mex Burgers by member: skeffs Spicy turkey burgers that everyone will love. Per serve - Energy: 163kcal \| Carb: 2.83g \| Prot: 17.91g \| Fat: 8.55g
	Italian Sausage Vodka Penne by member: ProgrammerDan A delicious vodka penne recipe. Per serve - Energy: 257kcal \| Carb: 30.52g \| Prot: 16.49g \| Fat: 7.65g
	Shrimp Stuffed Mushrooms by member: MsJenipher A very quick, easy and delicious low fat recipe. Per serve - Energy: 148kcal \| Carb: 7.98g \| Prot: 12.56g \| Fat: 8.44g
	Shrimp Linguine by member: Bajan_Queen Quick, easy and delicious pasta meal. Per serve - Energy: 369kcal \| Carb: 37.28g \| Prot: 30.28g \| Fat: 9.51g
	Cauliflower Cheese Soup by member: rrobinson Healthy and hearty soup for all occasions. Per serve - Energy: 270kcal \| Carb: 24.62g \| Prot: 14.88g \| Fat: 13.38g
	Chunky Marinara Sauce by member: lisas A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta. Per serve - Energy: 54kcal \| Carb: 12.57g \| Prot: 2.12g \| Fat: 0.40g

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