Weigh In record (no journal entry) for 18 April 2010
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268.4 lb
Lost so far: 17.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1919 kcal
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Fat: 116.11g | Prot: 117.21g | Carb: 113.70g.
Breakfast: Lo-carb Monster Energy, Kraft Velveeta Slices, Egg, Hamburger Buns. Lunch: Dry Roasted Salted Peanuts. Dinner: Finely Shredded Sharp Cheddar Cheese, Hamburger Buns, Italian Salad Dressing, HRML ALWYS TNDR ORIG FLVR pork loin. more...
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losing 11.2 lb a week
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