jan-e333's Journal, 20 March 2018

154.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 62.62g | Prot: 41.49g | Carb: 219.72g.   Breakfast: Oranges, Apples, Bananas. Lunch: Reser's Homestyle Cole Slaw, Pillsbury Sugar Free Yellow Cake Mix, Stop & Shop Bite Size Tortilla Chips, Houlihan's Cheese Burger Slider, Bush's Best Maple Cured Bacon Baked Beans. Snacks/Other: M&M's Peanut M&M's, SnackWells Fudge Pretzels. more...

1777 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...