Weigh In record (no journal entry) for 17 March 2018
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311.3 lb
Lost so far: 30.4 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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77 kcal
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Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: بيضة مسلوقة. more...
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losing 2.6 lb a week
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abuelsououd's weight history
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