Weigh In record (no journal entry) for 30 May 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2080 kcal
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Fat: 123.26g | Prot: 138.45g | Carb: 92.72g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Original Potato Chips, Cos or Romaine Lettuce, Ground Sirloin and Loin of Beef Patties, Pepperjack Cheese, Hamburger Buns, Tomatoes, Onions, Reduced Fat Mayo with Olive Oil, Classic Yellow Mustard, Fried Chicken No Coating (Skin Eaten). more...
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steady weight
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