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was on phase 1 for 2 & a 1/2 weeks and thought I had lost a good amount of weight. I was thinking of starting phase 2 since i was feeling so good... but iweighted myself & I weigh exactly the same as I did when I started my diet.... do not understant thought coz my cloths fit better
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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steady weight
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