Weigh In record (no journal entry) for 25 July 2017
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221.7 lb
Lost so far: 46.3 lb.
Still to go: 41.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2017:
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285 kcal
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Fat: 19.95g | Prot: 20.81g | Carb: 4.68g.
Breakfast: Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
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losing 4.9 lb a week
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Comments
25 Jul 17 by member: chantalbella
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Thanks, you are doing a great job yourself! I still need to lose a lot of weight :(
28 Jul 17 by member: Foxypaws
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Foxypaws's weight history
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