After feeling nauseous all day yesterday and not eating, I decided pizza sounded good for lunch...not a good idea. O well, I am paying for it today. Now whenever I get the craving I just have to remember how eating it makes me feel.
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247.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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