Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adnixon
Journal
10 Mar 12
adnixon's Journal, 10 March 2012
adnixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2012
127.3 lb
Lost so far:
34.7 lb
.
Still to go:
2.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2012:
614 kcal
Fat: 40.20g | Prot: 17.40g | Carb: 47.00g.
Lunch:
Bottomless Tostada Chips with Salsa, Baked Potato Soup (Bowl).
more...
1872 kcal
Activities & Exercise:
Shopping - 35 minutes, Sitting - 13 hours and 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 9 hours.
more...
losing 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adnixon's weight history
view complete history