Weigh In record (no journal entry) for 30 March 2017
|
185.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2017:
|
1018 kcal
|
Fat: 34.91g | Prot: 61.97g | Carb: 114.75g.
Breakfast: Yoplait Light Fat Free Yogurt - Blackberry, Aunt Millie's Whole Grain Bread, Banana, Egg White. Lunch: Taco Bell Mexican Pizza, Taco Bell Soft Taco - Beef, Orange. Dinner: Great Value Fat Free Small Curd Cottage Cheese, Meat Loaf Made with Beef, American Value Green Beans (Canned). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Jell-O Sugar Free Cherry. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|