I have officially lost a cinder block and cannot fathom ever carrying that around! 😁
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236.2 lb
Lost so far: 33.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1332 kcal
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Fat: 66.00g | Prot: 72.00g | Carb: 123.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Dinner: Hershey's Chocolate Syrup, Prairie Farms Dairy 1% Lowfat Milk, Jif Creamy Peanut Butter, Bob's Red Mill Chia Seed, Chiquita Banana. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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losing 2.8 lb a week
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