I am doing pretty well, I have been really cutting back on portion sizes, and trying to little bits of exercise when I can. I find that the busier I am the less I tend to snack, which is helping too. I did well over thanksgiving and am looking forward to seeing family at Chirstmas.
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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Comments
Way to go!! I've found that keeping busy helps, too. And, this time of year keeping busy is no problem!! Have a great week!
04 Dec 07 by member: NEMaw
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mommie3's weight history
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