Weigh In record (no journal entry) for 13 January 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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334 kcal
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Fat: 18.98g | Prot: 34.20g | Carb: 5.89g.
Breakfast: Pepper Crusted Beef Tenderloin. more...
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losing 10.5 lb a week
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briala's weight history
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