Starting a new Challenge tomorrow. Decided to weigh-in weekly on the Friday. Still got this cold. Went to the gym yesterday. I found it hard to breathe and got tired BUT it felt good to do something. TGIF!
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154.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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