Weigh In record (no journal entry) for 30 November 2016
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115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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350 kcal
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Fat: 13.00g | Prot: 37.00g | Carb: 30.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bone Broth Greens. Lunch: Lean Bar - Vanilla Birthday Cake. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 15.4 lb a week
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