Weigh In record (no journal entry) for 07 February 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2010:
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1668 kcal
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Fat: 49.62g | Prot: 79.76g | Carb: 232.44g.
Breakfast: coffee, cranberry juice, potatoes, bacon, breakfast sausage, eggs. Dinner: diet coke, Corn, vanilla no sugar added iced craem, marble cake with icing, Baby Carrots, chicken breasts, rice. Snacks/Other: nectarine, water, quaker chocolate chip granola bar. more...
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2000 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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