Weigh In record (no journal entry) for 03 September 2016
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175.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2016:
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427 kcal
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Fat: 8.01g | Prot: 2.34g | Carb: 39.02g.
Breakfast: Stevia, Italian Sweet Creme Creamer, Coffee, Stevia, Italian Sweet Creme Creamer, Coffee, Stevia, Italian Sweet Creme Creamer, Coffee. Lunch: Michelob Ultra Light Beer. more...
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losing 1.7 lb a week
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