Weigh In record (no journal entry) for 25 July 2016
|
188.4 lb
Lost so far: 140.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2016:
|
1438 kcal
|
Fat: 69.48g | Prot: 51.16g | Carb: 154.44g.
Lunch: Ore-Ida Sweet Potato Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap, White Bread, Kroger Southern Style Crab Dip. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
|
gaining 4.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|