Weigh In record (no journal entry) for 14 December 2011
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237.0 lb
Lost so far: 58.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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1119 kcal
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Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.
Breakfast: butter, raisin bread, egg, 1% milk, swiss miss cocoa. Lunch: Classic Potato Chips, deli roast beef, miracle whip light, deli flats. Dinner: turkey thigh, pasta sauce, wheat pasta, grated cheese. Snacks/Other: planters peanuts. more...
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losing 2.2 lb a week
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AngieBern's weight history
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