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Shannonk22
Journal
17 Nov 11
Shannonk22's Journal, 17 November 2011
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Weigh In record (no journal entry) for 17 November 2011
156.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 November 2011:
1461 kcal
Fat: 64.64g | Prot: 73.81g | Carb: 144.33g.
Breakfast:
dunkin donut chocolate kreme, chobani pine, bit o honey, laffy taffy, Coffee with Cream, Original Fruit Chews.
Lunch:
chobani vanilla.
Dinner:
Chicken Divan.
Snacks/Other:
chobani peach.
more...
1724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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