Weigh In record (no journal entry) for 12 April 2016
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154.6 lb
Lost so far: 12.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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272 kcal
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Fat: 13.68g | Prot: 20.07g | Carb: 20.37g.
Breakfast: Madhava Coconut Sugar, Carnation Evaporated Milk, Coffee. Lunch: Morningstar Farms Tomato & Basil Pizza Veggie Burgers, Tillamook Extra Sharp Cheddar Cheese, Cooked Egg White, Cooked Mushrooms. more...
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losing 1.4 lb a week
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Sweet tea Tina's weight history
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