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sunnykate
Journal
05 Nov 11
sunnykate's Journal, 05 November 2011
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not good not bad
122.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
1566 kcal
Fat: 54.02g | Prot: 53.04g | Carb: 134.57g.
Breakfast:
sargento cheese slice, great harvest bread, Diet Coke.
Lunch:
great harvest chocolate chip cookie, french fries, kfc chicken strips.
Dinner:
red wine, triscuit, sargento cheddar cheese slice.
more...
1355 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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