sunnykate's Journal, 05 November 2011

not good not bad

122.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 54.02g | Prot: 53.04g | Carb: 134.57g.   Breakfast: sargento cheese slice, great harvest bread, Diet Coke. Lunch: great harvest chocolate chip cookie, french fries, kfc chicken strips. Dinner: red wine, triscuit, sargento cheddar cheese slice. more...

1355 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...