Happy! (This logging $hit really works)
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178.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1329 kcal
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Fat: 53.31g | Prot: 65.93g | Carb: 153.29g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Silk Unsweetened Cashew Milk, Publix Vanilla Whey Protein Powder. Lunch: Klondike No Sugar Added Krunch Ice Cream Bar, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Oreo Birthday Cake, Trader Joe's Organic Firm Tofu, Cooked Vegetable Combination with Soy-Based Sauce. more...
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losing 2.8 lb a week
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