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FLORIDAGAL2022
Journal
01 Apr 16
FLORIDAGAL2022's Journal, 01 April 2016
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 01 April 2016
121.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
1167 kcal
Fat: 50.92g | Prot: 66.13g | Carb: 138.10g.
Lunch:
Kirkland Signature Shredded Parmigiano Reggiano Cheese, Great Value 100% Parmesan Grated Cheese, Strawberries, Green Giant Fresh Green Beans.
Snacks/Other:
Dried Coconut, Great Value 100% Parmesan Grated Cheese, Orville Redenbacher's White Popcorn, Strawberries, Think Thin Chunky Peanut Butter High Protein Bar.
more...
1856 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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