Weigh In record (no journal entry) for 29 March 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1369 kcal
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Fat: 47.50g | Prot: 65.70g | Carb: 173.70g.
Breakfast: Fiber One Honey Clusters Cereal, Chocolate Milk (Lowfat). Lunch: LaRosa's Pizzeria Meatballs, LaRosa's Pizzeria Tossed Salad, Kellogg's Special K Fruit Crisps - Strawberry, McDonald's McDouble. Dinner: Ore-Ida Shredded Hashbrowns, American Value Green Beans (Canned), Chocolate Milk (Lowfat), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 0.8 lb a week
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