Weigh In record (no journal entry) for 28 October 2011
|
195.1 lb
Lost so far: 26.5 lb.
Still to go: 51.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 October 2011:
|
1698 kcal
|
Fat: 126.02g | Prot: 125.15g | Carb: 13.89g.
Breakfast: cheese, chicken leg. Lunch: coconut oil, cocoa, water, cream, tomato, tartare, salmon, chicken leg. Dinner: sour cream, mushroom, green beans, lamb. more...
|
losing 0.2 lb a week
|
Comments
Down another .2 I see...great job!!!
28 Oct 11 by member: ctlss
|
Thanks Stef! Slowly but surely! I knew my weight loss would slow down while I have my cold....
28 Oct 11 by member: squigglywiggly
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squigglywiggly's weight history
|