Weigh In record (no journal entry) for 10 March 2016
|
186.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2016:
|
1716 kcal
|
Fat: 67.43g | Prot: 67.01g | Carb: 227.19g.
Breakfast: Wellsley Farms Thick Cut Bacon (2), Wegmans Watermelon, Cooked Egg White, Chocolate Milk (Lowfat), Fiber One Honey Clusters Cereal. Lunch: Hostess Baseball Cupcake, McDonald's Sausage McMuffin with Egg Whites, Tomatoes, Cucumber (with Peel), Food Lion Fruit & Grain Cereal Bar. Dinner: Brownies, Jif Low Sodium Natural Creamy Peanut Butter, White Bread, Chocolate Milk (Lowfat). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|