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smaricle
Journal
08 Mar 16
smaricle's Journal, 08 March 2016
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Life is crazy this month so my workout Schedule isn't as consistent as it usually is. But I've been trying really hard to eat well, and clearly it's paying off. Good morning and happy Tuesday everyone!
210.2 lb
Lost so far:
50.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2016:
85 kcal
Fat: 3.25g | Prot: 1.50g | Carb: 13.50g.
Breakfast:
Golden Sweet Potato Pancakes, Silk Pure Almond Milk - Unsweetened Original.
more...
3113 kcal
Activities & Exercise:
Weight Training (moderate) - 32 minutes, Bike Machine (Cycling) - 32 minutes, Cooking - 30 minutes, Cleaning - 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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