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I officially declare this plateau broken! With the departure of a certain aunt, the water weight seems to be flowing off as well, and just in time, too.
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189.4 lb
Lost so far: 35.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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710 kcal
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Fat: 45.50g | Prot: 47.20g | Carb: 32.00g.
Breakfast: Protilife Heavenly Chocolate and Caramel Crunch, Maple Leaf Protinis Chicken Souvlaki, Tap Water, Plaisirs Gastronomiques Pate De Viande De Campagne Grains De Poivre Vert, Red Bull Sugar Free, Protilife Heavenly Chocolate and Caramel Crunch, Tap Water, Red Bull Sugar Free. more...
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losing 11.2 lb a week
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