Talk about a set point. I guess my body likes being at this weight. I could be more calorie restrictive, but I feel so great, I'm not motivated to take off these last 15-20 lbs. I really would like to lose something before the holidays though. I worry about what could happen then.
|
155.4 lb
Lost so far: 56.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
steady weight
|