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Just got home from Denver after 5 days with the family I came home at 187lbs. and have been home for 3 days I am down again to 184lbs. and I am working to get down to 179lbs. Hope you all had a great Holiday Keep losing !
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184.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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