Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
honeybunstori
Journal
07 Dec 09
honeybunstori's Journal, 07 December 2009
honeybunstori's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2009
212.0 lb
Lost so far:
13.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2009:
209 kcal
Fat: 14.20g | Prot: 8.19g | Carb: 12.87g.
Lunch:
cheese sandwitch.
Dinner:
french fries.
Snacks/Other:
soda.
more...
2797 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 22.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
honeybunstori's weight history
view complete history