honeybunstori's Journal, 07 December 2009

Weigh In record (no journal entry) for 07 December 2009
212.0 lb Lost so far: 13.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2009:
209 kcal Fat: 14.20g | Prot: 8.19g | Carb: 12.87g.   Lunch: cheese sandwitch. Dinner: french fries. Snacks/Other: soda. more...
2797 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 22.8 lb a week

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