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briala
Journal
10 Sep 11
briala's Journal, 10 September 2011
briala's Profile
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Weigh In record (no journal entry) for 10 September 2011
166.0 lb
Lost so far:
1.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
524 kcal
Fat: 37.05g | Prot: 31.77g | Carb: 18.92g.
Dinner:
Traditional Pasta Sauce, Provolone Cheese, Italian Style Meatballs.
Snacks/Other:
Vanilla Coke Zero.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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