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4.04miles on the Eliptical today for 52.26minutes burning a total of 433Calories.
Feeling good and about to clean my house...Hooray for more Calorie Burning!!
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1010 kcal
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Fat: 39.00g | Prot: 29.00g | Carb: 144.00g.
Breakfast: Baked Cheeze-It Snacks, Glazed Munchkin, Caramel Creme Iced Latte, Pumpkin Spice Iced Latte (Medium). more...
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steady weight
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