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Well hello all just want to say sorry if I have not answered any of your journal entries. I just got back from NYC where I spent 5 days visiting my son for his 22nd birthday. I am happy to say after all the food I had in NYC I only gained 1 pound
I think it was because of all the walking I did. Hope all your hard work is paying off, keep at it and it will pay off. All the Best Sam
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194.0 lb
Lost so far: 50.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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