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Yep I felt that when I over ate on the strawberries and whipped cream
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149.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2024:
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502 kcal
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Fat: 14.11g | Prot: 17.28g | Carb: 80.06g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ocean Spray Craisins Dried Cranberries, Kirkland Signature Turkey Breast. Snacks/Other: Meijer Brazil Nuts, Wonderful Roasted, Salted & Shelled Pistachios, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 2.8 lb a week
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