dianadelosmuertos's Journal, 17 August 2024

very sick this week, took most days off work. some of this loss will likely return.

230.8 lb Lost so far: 79.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2439 kcal

Fat: 145.50g | Prot: 129.00g | Carb: 153.00g.   Breakfast: Fairlife Nutrition Plan Chocolate (11.5 oz), Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Dinner: Torchy's Tacos Trashy Trailer Park, Torchy's Tacos The Republican, Torchy's Tacos Green Chile Queso & Chips. Snacks/Other: Power Crunch Protein Energy Bar Peanut Butter Fudge, Nature Valley Soft-Baked Muffin Bars Chocolate Chip. more...