Weigh In record (no journal entry) for 27 July 2024
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250.9 lb
Lost so far: 131.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2024:
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2517 kcal
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Fat: 83.68g | Prot: 157.14g | Carb: 268.81g.
Lunch: Lidl Chef Select Nudelpfanne. Dinner: McDonald's Hamburger Royal Mit Käse, McDonald's Double Cheeseburger, Berger Beinschinken, SPAR Semmel. Snacks/Other: Nussyy Bio High Protein Riegel Erdnuss Banane Cacao, Chef Select Chili Sin Carne. more...
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losing 0.2 lb a week
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bigpete137's weight history
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