Weigh In record (no journal entry) for 14 July 2024
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2024:
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2102 kcal
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Fat: 72.36g | Prot: 22.35g | Carb: 217.53g.
Breakfast: Royal Asia Pad Thai Noodles, Guayaki Yerba Mate - Revel Berry (Can). Lunch: Great Value Mixed Nuts, Ancient Harvest Quinoa Traditional, Vinaigrette Salad Dressing, Capers, Follow Your Heart Feta, Mixed Salad Greens, Undercover Dark Chocolate + Sea Salt. Dinner: Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts, Margarita. more...
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1645 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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