Weigh In record (no journal entry) for 27 June 2024
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1617 kcal
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Fat: 69.90g | Prot: 124.32g | Carb: 120.86g.
Breakfast: Carrefour Beicon, Huevo Frito. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Patatas Cocidas, Aguacate. Dinner: Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Patatas Cocidas. more...
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steady weight
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pablocasasola's weight history
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