Weigh In record (no journal entry) for 25 June 2024
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190.0 lb
Lost so far: 50.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2024:
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3684 kcal
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Activities & Exercise:
After Dinner Walk - 53 minutes, Elliptical - 2 hours, Early Morning Walk - 58 minutes, Resting - 15 hours and 9 minutes, Sleeping - 5 hours. more...
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losing 4.2 lb a week
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lmortal's weight history
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