PattyAngl's Journal, 16 June 2024

254.8 lb Lost so far: 10.1 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 69.38g | Prot: 98.69g | Carb: 49.13g.   Breakfast: Chobani Greek Yogurt Vanilla, Simply Potatoes Traditional Mashed Potatoes, Publix Boneless Skinless Chicken Breast. Lunch: Kraft Thousand Island Salad Dressing, Giant Food Chef Salad With Ham And Turkey, Pictsweet 3 Pepper & Onion Blend, Gulden's Spicy Brown Mustard, Egg, Oroweat Keto Bread, Salmon. Snacks/Other: Pepsi Diet Pepsi. more...

3786 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...