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A bad week for my diet plan. Was hungry yesterday had strawberry shortcake and a soft ice cream cone in the afternoon and no loss. Better this coming week, hopefully.
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207.7 lb
Lost so far: 0 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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709 kcal
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Fat: 28.35g | Prot: 20.84g | Carb: 96.46g.
Breakfast: Great American Cookies Oatmeal Cookie. Lunch: Good Life Granola, Good Life Granola, Yoplait Original 99% Fat Free Yogurt - Strawberry, Colby Jack Cheese. more...
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losing 0.0 lb a week
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