Weigh In record (no journal entry) for 10 June 2024
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246.2 lb
Lost so far: 63.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1056 kcal
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Fat: 48.37g | Prot: 33.09g | Carb: 135.84g.
Breakfast: Dole Bananas, Spectrum Chia Seeds, Great Value Natural Creamy Peanut Butter Spread, Great Value Whole Wheat Bread, Good & Gather Clover Honey, Cinnamon. Snacks/Other: Frigo Cheese Heads Original String Cheese, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon. more...
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losing 0.4 lb a week
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dianadelosmuertos's weight history
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