lmortal's Journal, 10 June 2024

I ended up snacking right before bed.

194.2 lb Lost so far: 45.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 44.08g | Prot: 85.63g | Carb: 208.90g.   Breakfast: Publix Traditional Meat Flavored Pasta Sauce, Spaghetti, Classico Creamy Alfredo Pasta Sauce. Lunch: Hormel Extra Lean Pork Tenderloin, Publix Yukon Gold Potatoes. Dinner: Publix Hotdog Buns, Stahl-Meyer Foods inc Stahl-Meyer Hotdogs. Snacks/Other: Reese's Peanut Butter Cup, Se Grocers mini chocolate boston cream donut. more...

3420 kcal

Activities & Exercise: Elliptical - 2 hours, Early Morning Walk - 49 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours and 3 minutes. more...