Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
p$m
Journal
09 Jun 24
p$m's Journal, 09 June 2024
p$m's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2024
148.2 lb
Lost so far:
0.2 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2024:
847 kcal
Fat: 38.06g | Prot: 37.28g | Carb: 97.34g.
Breakfast:
Orange Juice, Great Value Frozen Mixed Berries.
Lunch:
Coffee with Cream and Sugar.
Dinner:
Challah Egg Bread, Chobani Strawberry Blended Greek Yogurt, Wonderful Roasted, Salted & Shelled Pistachios.
Snacks/Other:
Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts.
more...
2532 kcal
Activities & Exercise:
Hiking - 2 hours and 1 minute, Apple Health - 21 hours and 59 minutes.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
p$m's weight history
view complete history