|
down a bit
|
284.4 lb
Lost so far: 68.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2024:
|
1830 kcal
|
Fat: 101.43g | Prot: 66.64g | Carb: 172.51g.
Breakfast: Red Delicious Apples, Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Red Delicious Apples. Dinner: White Castle Cheese Slider. Snacks/Other: Custard or Cream Filled Eclair (Iced). more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|