DAZEY_iz_Well's Journal, 06 June 2024

week 25 day 3: finally getting this eduma under control.. seems like I need to drink +1 gallon to get rid of this swelling. I'm afraid of what will happen when 90 degree weather hits in July/August. Trixie is in better spirits today, even with the cone on her head. will have to give her meds here soon.
221.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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I think I need a cone to stay out of the snacks and junk food and fast food. It's going to already be in the 90s here next week!! 
06 Jun 24 by member: -MorticiaAddams
The heat sucks!! It was 104 here in northern cali yesterday. MISERABLE! 
06 Jun 24 by member: PurpleAsh93
Oye!! I'm so sorry! You guys are getting quite the heat wave over there!!!  
06 Jun 24 by member: DAZEY_iz_Well
Do you wear compression socks? 
06 Jun 24 by member: Mistybenner
Also try cool bathes & some herbs that help decrease Inflammation; Cayenne Pepper,Ginger, Tumeric,Cinnamon, Black Pepper,Garlic & Rosemary. I mix these in 1 shaker and use it on everything, more energy blood flow and less edema ! Good luck prayers... 
07 Jun 24 by member: Rene20226
Misty- yes, the new ones I grabbed weren't compression-y enough. :( the old ones I've had hurt my calves so a size too small. 
07 Jun 24 by member: DAZEY_iz_Well
Rene- thank you!!  
07 Jun 24 by member: DAZEY_iz_Well
Caution with rosemary and garlic while you’re pregnant. 
07 Jun 24 by member: Katsolo
Good idea to consult your doctor before taking any herbal combinations while pregnant. 
08 Jun 24 by member: shirfleur 1
Lol kat solo, that'sa tough being Greek/Italian with an Italian partner. We add it to dishes but not consuming in huge quantities.  
08 Jun 24 by member: DAZEY_iz_Well
Shir! Yes Yes, I asked my doc about the supplements I was taking cuz I was taking tumeric and ginger supplement, reservatrol supplement, which is found naturally in grapes, and some others for arthritis and my degenerate spinal stenosis. She recommended to stop all those until post partum. Thankfully I haven't had much pain.  
08 Jun 24 by member: DAZEY_iz_Well

     
 

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