Weigh In record (no journal entry) for 01 June 2024
|
233.6 lb
Lost so far: 34.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
1703 kcal
|
Fat: 70.65g | Prot: 47.20g | Carb: 226.81g.
Breakfast: Peter Paul Mounds (Fun Size), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Oreo Double Stuf Sandwich Cookies, Caramel Coated Popcorn . Snacks/Other: Soft Bread Stick, Campbell's Select Harvest Potato Broccoli Cheese Soup. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|